In my opinion, no one will argue that the generation of Millennials – the first who was so concerned about the nutrition and sports as a way of life. However, despite the number of selfies from the gym and have photos of smoothies helpful people on earth continue to get fat. They will weigh 10% more than weighed their parents at the same age.
Despite the fact that dads and moms in their 20s and 30s ate more fattening foods and engage in sports less.
– Blame it on the products, – concluded the doctors from York University. They analyzed data on what and how to eat almost 37 thousand Americans from 1971 to 2008. But at the same time looked at rates of physical activity for another 15 thousands of Americans from 1988 to 2006.
The body man today all the harder to cope with the huge amount of “chemistry”, which include productphoto: Evgenie GUSEV
And have deduced three reasons for “slow loss” of modern man.
– The body man today all the harder to cope with the huge amount of “chemistry”, which include products. Additives, flavor enhancers, thickeners, etc. hit the metabolism, slowing down the natural processes of weight loss.
– 20 and 30-year-old young people today drink plenty of dietary supplements and medications. And the leaders of the drug in the United States – antidepressants and pills from ADHD (attention deficit disorder with hyperactivity). Second, while allowed to write even to children. By the way, many of them as a side effect is weight gain.
– Millennial damaged intestinal microflora. The study’s author, Professor Jennifery States authoritatively that Americans eat much more meat than thirty years ago, but unlike for beef and chicken “those years”, modern contains hormones and antibiotics. Requirements of animal industry – stimulants allows you to feed the animals as soon as possible.
People have become more has Masetto: Alexey BULATOV
It is not excluded, adds Jennifer cook, what to changes in microflora leads and fascination with artificial sweeteners. For the treatment of the body uses too many resources, and eventually begins to “fail”.
Well, about the growing level of stress and lack of sleep also should not be forgotten. According to Komsomolskaya Pravda, the constant hanging in social networks, 12-hour working day, the human desire everywhere to keep exhausting the psyche, knocks diet and sleep. And don’t forget the bright illumination of modern cities. Thirty years ago the metropolises did not Shine such bright lights all night. But the inability of a person to sleep in total darkness affects the production of hormones of the pineal gland (melatonin), from which depends not only the sleep and the weight of the person, and sexual behavior, mood, and ultimately, lifespan.